Feb 10, 2022 | Blog, Food, Keto, Lifestyle, Recipes
Busy days and cold evenings require an easy dinner. The cauliflower soup and mug bread are simple to make and will fill you up, perfect for a warm winter dinner. Cauliflower Soup Topped with Bacon Soup1 cauliflower head, coursely chopped1/2 yellow...
Dec 20, 2021 | Blog, Keto, Lifestyle, Recipes
This is an easy low-carb recipe. It’s perfect as an appetizer, side or even a small meal. Pizza Chaffles 2 cups mozzarella cheese, shredded4 eggs1 tsp Italian seasoning1 cup marinara sauce Mix cheese, egg and italian seasoning together. Cover...
Dec 13, 2021 | Blog, Food, Keto, Recipes
The BEST Enchilada Soup recipe is easy to make in a slow cooker – the leftovers are delicious too! Enchilada Soup 1.5 lbs ground turkey1 lb sausage or ground beef1 onion, chopped1 bell pepper (any color), chopped15 oz green chile enchilada...
Dec 6, 2021 | Blog, Food, Keto, Lifestyle, Recipes
Toss the ingredients in the blender and quickly mix everything to make these easy crepes. I like to make them smaller than a traditional crepe and use like a taco shell. Fill with your favorite fruit or treats. Cream Cheese Crepes 8 oz cream cheese8...
Oct 25, 2021 | Blog, Keto, Recipes
This meal is an easy recipe to fill you up in the evenings. Shirataki Chicken Stir Fry 24 oz shirataki noodles16 oz frozen vegetble mix1 tbsp olive oil1 lb cooked chicken, cubed or in strips1 cup stir fry sauce1 tbsp teriyaki saucesesame seeds1/2 cup green...
Oct 4, 2021 | Blog, Food, Keto, Recipes
Cauliflower Soup Topped with Bacon Soup1 cauliflower head, coursely chopped1/2 yellow onion4 oz diced green chilies, canned1 cup cheddar cheese, shredded1 cup mozzarella cheese, shredded1/2 cup heavy cream32 oz chicken brothsalt & pepperTopping8 slices...