Lettuce wraps are perfect for dinner or lunch on a hot summer day. The flavor of these Edamame Quinoa Wraps is easily changed with various flavors of Humus. Red Pepper is our favorite Humus to use but all that we have tried are good. Spread out the butter lettuce on a cutting board and spread humus on top. Be sure to layer the lettuce leaves to help the wrap stay together.

Add the quinoa down the center of the lettuce.

The veggies are added last.

Once everything is on the lettuce fold the bottom up and roll the lettuce forming a wrap. Feel free to cut the wrap in half if desired.

wraps, recipe, easy, edamame, quinoa, healthy

Edamame Quinoa Wraps

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Course Lunch, Main Dish

Servings 4

Ingredients

2 tbsp Humus
3/4 cup Quinoa Cook quinoa according to package instructions
1/2 cup Carrots, shredded
1/2 Red Pepper, cut into thin strips
1/2 Yellow Pepper, cut into thin strips
1/2 Large Cucumber, diced
3/4 cup Edamame, thawed and shelled
1 head Butter Lettuce

Instructions

Overlap lettuce leaves on cutting board and spread humus on the lettuce.
Evenly spread cooked quinoa on the center of lettuce.
Layer carrots, peppers, cucumber and edamame evenly on top of the quinoa.
Fold bottom end of lettuce and wrap one side of the lettuce onto the ingredients, roll forming a lettuce wrap. Cut in half if desired.

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Lauren is the founder of Intentional Edit, a home organization and lifestyle company focused on consciously editing to create efficient and organized spaces. Lauren believes that a functional home that looks and feels good has a positive influence on all aspects of life. Creating systems that allow for the home to function more efficiently, therefore, eliminating most of the clutter and chaos is her priority. While trends come and go organization is always in style!