This recipe is a perfect meal to have all year round.  It’s not difficult to make but satisfies the craving for tasty comfort food.

If you are not familiar with spaghetti squash this is an easy recipe to try for your first time cooking with one.

baking spaghetti squash



spaghetti squash alfredo recipe keto

Spaghetti Squash Alfredo & Turkey Meatballs

Servings 4 depending on size of squash


  • 1 large spaghetti squash
  • 12 turkey meatballs (frozen)
  • 1 TBSP olive oil
  • 3 garlic cloves, diced
  • 4 TBSP cream cheese
  • 1.5 cups almond milk
  • .5 tsp nutmeg
  • salt and pepper
  • 1 cup parmesan cheese, shredded
  • .5 cups fresh parsley, chopped
  • 2 tsp fresh basil, chopped


  • Preheat oven to 350
  • Cut squash in half lengthwise. Scoop out seeds and throw away. Place with cut side up on a jelly roll pan. Bake for 45 minutes. Let sit for at least 5 minutes after removing from oven and then use a fork to remove "noodles" from squash.
  • Cook meatballs according to package directions.
  • In a medium-large sauce pan heat olive oil and garlic over low-medium heat.
  • Add cream cheese, stir continuously until melted then slowly add milk. Continue to stir to mix together and add nutmeg, salt and pepper. Reduce heat to simmer.
  • Add 1 cup of parmesan cheese, stir well. Turn off heat and add spaghetti squash "noodles". Stir will to thoroughly coat all of the squash.
  • Plate and top with meatballs, parsley and basil.


Listen on apple podcasts - the intentional edit podcast


Intentional Edit participates in select affiliate advertising programs.  If you click and/or make a purchase through certain links on this site or any related social media platforms, Intentional Edit may make a commission. All opinions are my own.


Favorite Organizing Products

Amazon  |  The Container Store

Where to Shop


The Container Store | Target | Bed Bath & Beyond | Walmart | Marshalls | Ikea

Design & Decor

Wayfair | Joss & Main | West Elm | Crate & Barrel | Pottery Barn | Urban Outfitters 


Marshalls | Nordstrom Rack | Old Navy | Ikea | Amazon | T.J.Maxx | J.Crew Factory


Nordstrom | Banana Republic | LOFT | J.Crew | Lululemon | Nike | Saks Off 5th | Abercrombie 


Home Depot | Sherwin Williams | Michaels | Ace Hardware | Amazon | Etsy


Michaels | Ikea | EtsyHome Depot | Target | Amazon


lauren - intentional editLauren is the founder of Intentional Edit, a home organization and lifestyle company focused on consciously editing to create efficient and organized spaces.  Lauren believes that a functional home that looks and feels good has a positive influence on all aspects of life.  Creating systems that allow for the home to function more efficiently, therefore, eliminating most of the clutter and chaos is her priority.  While trends come and go organization is always in style!

If you have questions please send me a DM on Instagram.  I do my best to reply to all the messages I receive.


I’d love to have you follow along.  Find me here:

Pinterest | Instagram | Facebook | Blog

Organizing | DIY | RecipesCreativity | Design | Home | Shopping

Simplified Home Masterclass by Intentional Edit - Join Today - Get Organized for Busy Moms



Ultimate tips for organizing your home and simplifying life, sign up to have some serious inspiration delivered to your inbox.  

You have Successfully Subscribed!

Pin It on Pinterest