Salads have been one of my favorite foods for as long as I can remember.  When I first began eating keto I realized I wasn’t eating very many salads anymore so I created this one and incorporated it into one of the dinners on the weeks 5 & 6 of the keto meal plan.

It’s easy to make and has lots of flavor.  I’m sure you will enjoy it for dinner or lunch.


spinach cobb salad healthy recipe

Spinach Cobb Salad

Servings 4


  • 8 cups spinach
  • 1 cup grape tomatoes, quartered
  • 1/2 cup red onion, diced
  • 1/2 cucumber, chopped
  • 2 avocados, diced
  • 3 eggs, hard boiled and diced
  • 6 bacon slices, cooked and diced
  • 1/2 cup walnuts, chopped
  • pepper
  • ranch dressing


  • In a large salad bowl toss spinach, tomatoes, onion and cucumber.
  • Separate into 4 bowls and spread avocados, eggs, bacon and walnuts evenly on top.
  • Top with dressing and a little pepper on each one.



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lauren - intentional editLauren is the founder of Intentional Edit, a home organization and lifestyle company focused on consciously editing to create efficient and organized spaces.  Lauren believes that a functional home that looks and feels good has a positive influence on all aspects of life.  Creating systems that allow for the home to function more efficiently, therefore, eliminating most of the clutter and chaos is her priority.  While trends come and go organization is always in style!

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