Dec 6, 2021 | Blog, Food, Keto, Lifestyle, Recipes
Toss the ingredients in the blender and quickly mix everything to make these easy crepes. I like to make them smaller than a traditional crepe and use like a taco shell. Fill with your favorite fruit or treats. Cream Cheese Crepes 8 oz cream cheese8...
Feb 24, 2020 | Blog, Recipes
This is the perfect recipe to serve if you are hosting a brunch. The Tomato & Feta Frittata recipe is easy to follow and so tasty – your guests will be asking you to share this recipe. It’s perfect served with a side of bacon or sausage....
Oct 22, 2018 | Blog, Keto, Lifestyle, Recipes
I’ve never loved pancakes but these have become one of my favorite meals. The recipe is only 4 ingredients that are mixed together in the blender. I like to make double or triple the recipe and freeze some in individual bags to use on different days. These...
Aug 10, 2018 | Blog, Keto, Recipes
Egg muffins are great to make ahead and eat on busy mornings. This recipe is as easy as adding all the ingredients to a bowl, mixing together, pouring into the muffin pan and baking. The recipe usually makes 10 muffins but the number will vary...
May 22, 2018 | Blog, Lifestyle, Meal Planning, Recipes
When I shared my morning smoothies on Instagram I received questions about how I prep them ahead of time. This post explains the premade smoothie bags that simplify my mornings. I always have frozen berries in the freezer for snacks and shakes so...