Vegetables & Sausage Over Cauliflower Rice

Vegetables & Sausage Over Cauliflower Rice

      Mixed Vegetable Sausage Bowls over Cauliflower Rice 16 oz cauliflower rice2-3 tbsp olive oil12 oz smoked sausage (flavor of your choice), sliced1 red bell pepper, sliced1 yellow or orange bell pepper, sliced1/2 onion, sliced1 tsp garlic, minced1/2...
Peanut Butter Cups – Keto Friendly Recipe

Peanut Butter Cups – Keto Friendly Recipe

  Peanut butter and chocolate are the perfect combination when your sweet tooth is acting up.  This recipe is easy to follow and the result is a low carb tasty treat.   Peanut Butter Cups – Keto Friendly 1 cup peanut butter (smooth or crunchy )2 TBSP...
Zucchini Cheese Breadsticks

Zucchini Cheese Breadsticks

  These breadsticks are great served as a snack or as a side to most meals.  Serving with a side of ranch or marinara makes them extra tasty.   Zucchini Cheese Breadsticks 1 medium summer squash, shredded1 medium zucchini squash, shreddedsalt1/3 cup almond...
Chocolate Chip Fat Bomb – Keto Treat

Chocolate Chip Fat Bomb – Keto Treat

  While sugar cravings are not common when eating a Keto friendly diet an occasional sweet is a tasty treat.  This recipe is easy to follow with minimal ingredients.  Depending on the size of your scoops the recipe makes almost 24 fat bombs.   Chocolate Chip...
Parmesan Baked Salmon

Parmesan Baked Salmon

  Fish is not one of my favorite foods so coming up with sauces and toppings that disguise the taste allow me to eat it more often.  This sauce is easy to make and full of flavor. The parmesan mixture spread on top is a flavorful addition to the salmon.  ...

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