Apr 16, 2020 | Blog, Keto, Lifestyle, Meal Planning
Hi friends! If you are a regular Intentional Edit reader you know that creating and maintaining systems that make life easier is a priority for me. Meal planning is something I’ve been doing for many years – I have tested a number of meal...
Mar 24, 2019 | Blog, Keto, Lifestyle, Recipes
This recipe is perfect for lunch or dinner. It’s filling, a little goes a long way. Avocado Egg Salad Lettuce Wraps 1 head butter lettuce6 eggs, hardboiled4 bacon slices, cooked and diced2 avocado, diced1 tsp lime juice1/3 cup plain yogurt1 tbsp...
Jan 7, 2019 | Blog, Keto, Lifestyle, Meal Planning
If you read the blog or follow Intentional Edit on Instagram you are familiar with my thoughts on the importance of meal planning and many of the Keto friendly recipes I’ve been making. Last year we tried “eating Keto” and saw significant...
Nov 18, 2018 | Blog, Keto, Lifestyle, Meal Planning
If you have been following along you already have the first 6 weeks of the keto dinner meal plan. A few weeks ago I shared how we modified our diets to incorporate the ketogenic way of eating. Understanding the numerous benefits of meal planning I decided to use...
Nov 4, 2018 | Blog, Recipes
After a busy day it’s always nice to come home to a warm meal cooking in the crockpot. This White Bean Chicken Chili is an easy recipe and you are sure to have leftovers to enjoy after your initial meal. Sauté the onions and garlic in olive oil until...