Avocado Egg Salad Lettuce Wraps

Avocado Egg Salad Lettuce Wraps

  This recipe is perfect for lunch or dinner.  It’s filling, a little goes a long way.   Avocado Egg Salad Lettuce Wraps 1 head butter lettuce6 eggs, hardboiled4 bacon slices, cooked and diced2 avocado, diced1 tsp lime juice1/3 cup plain yogurt1 tbsp...
Keto Meal Planning – Weeks 7 & 8

Keto Meal Planning – Weeks 7 & 8

If you have been following along you already have the first 6 weeks of the keto dinner meal plan.  A few weeks ago I  shared how we modified our diets to incorporate the ketogenic way of eating.  Understanding the numerous benefits of meal planning I decided to use...
Chicken White Bean Chili

Chicken White Bean Chili

  After a busy day it’s always nice to come home to a warm meal cooking in the crockpot.  This White Bean Chicken Chili is an easy recipe and you are sure to have leftovers to enjoy after your initial meal. Sauté the onions and garlic in olive oil until...

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